Thank you to those that attended our
FOUR WEEK WORKSHOP SERIES FOR TEACHERS & ADMINISTRATORS:

FROM BURNOUT TO RESILIENCE IN THE CLASSROOM

If you are interested in learning about 2024 programs

please Email Donna with your contact information.

Burnout within the school community is an epidemic!

IF you are a school faculty member or administrator who is:

Overwhelmed by ever increasing expectations for better student performance
Energy depleted or fatigued
Sacrificing quality because of limited time constraints
Noticing a breakdown of working/and or personal relationships
Struggling with the increasing needs of students since Covid-19

THEN this workshop is for you – as you may be in one of the stages of burnout!

During our four weekly sessions together, and in between, we will be identifying, unpacking and tapping to reduce the intensity of emotions that impact your ability to successfully navigate the school environment.

Here is just some of what you can expect during our time together:

Week 1 → Defining Burnout and Identifying the Stages.

Assess where you are in the moment with challenges and struggles at school and possible spillover into your personal life
Craft a clear vision of what you want work life to look like

Week 2 → Let’s Start Tapping

Investigate your workplace patterns
Learn to use clinical EFT/tapping to begin reducing some of the uncomfortable emotions you are currently experiencing

Week 3 → A Deeper Dive

Responses to presenting classroom issues that feel new are often patterns created from subconscious decisions made years prior
Tap to reduce those patterns/emotions that are getting in the way of successfully navigating your classroom environment

Week 4 → Identifying Resources & Creating Effective Routines

Identify & assess the changes you’ve observed during our time together
Identify additional tools and resources to support you in building and maintaining resilience in the classroom

Benefits and Advantages of Group Tapping

An important resource we’ll implement is tapping and there are benefits and advantages to tapping in groups!

One of the recent scientific studies conducted around the use of EFT/Tapping is the value of tapping in groups. Cortisol, the major stress hormone in our bodies, has been shown to be reduced by 43 percent.

In fact when tapping in groups, whether everyone has the same issue or not, there is a phenomenon known as “borrowing benefits” that helps reduce the level of stress for everyone participating.

Watch the video below to learn more about this and other benefits and advantages.